Shoulder injuries can be painful, frustrating, and limiting in both daily life and physical activities. Whether you’re dealing with a rotator cuff injury, frozen shoulder, or shoulder impingement, finding the right treatment is crucial for a full recovery. While many people associate chiropractors with spinal health, they can also be highly effective in treating shoulder injuries. Chiropractic care offers a non-invasive, drug-free approach to healing that can help restore function, reduce pain, and prevent future injuries.
Understanding Common Shoulder Injuries
The shoulder is one of the most mobile joints in the body, making it highly susceptible to injuries. Some of the most common shoulder injuries include:
- Rotator Cuff Injuries – These occur due to overuse, trauma, or aging and can lead to weakness and pain when lifting the arm.
- Frozen Shoulder (Adhesive Capsulitis) – A condition that causes stiffness and reduced mobility in the shoulder joint.
- Shoulder Impingement – When the tendons in the shoulder become pinched, leading to inflammation and pain.
- Dislocations and Subluxations – When the shoulder joint moves out of place, either partially or completely.
- Tendonitis and Bursitis – Inflammation of the tendons or bursae can cause pain and swelling in the shoulder.
How Chiropractic Care Helps with Shoulder Injuries
Chiropractors use various techniques to help patients recover from shoulder injuries. These treatments focus on restoring alignment, improving mobility, and reducing pain and inflammation. If you are suffering from shoulder pain, you should find a chiropractor near you to address you shoulder pain.
1. Spinal and Shoulder Adjustments
A misalignment in the spine or shoulder joint can contribute to shoulder pain and dysfunction. Chiropractors perform gentle adjustments to realign the joints, reducing stress on the muscles and ligaments surrounding the shoulder. Proper alignment helps the body heal naturally and restores normal movement.
2. Soft Tissue Therapy
Tight muscles, scar tissue, and adhesions can contribute to shoulder pain. Chiropractors use techniques such as myofascial release, active release therapy (ART), and trigger point therapy to break down adhesions, improve circulation, and promote healing.
3. Rehabilitative Exercises
Chiropractors provide personalized rehabilitation exercises to strengthen the shoulder muscles and improve range of motion. Strengthening exercises help stabilize the joint, preventing future injuries and ensuring long-term recovery.
4. Postural and Ergonomic Advice
Poor posture, especially when sitting for long periods or performing repetitive tasks, can lead to shoulder injuries. Chiropractors assess your posture and provide guidance on ergonomic adjustments to reduce strain on your shoulders.
5. Cold Laser Therapy and Ultrasound
Some chiropractors use advanced modalities like cold laser therapy and therapeutic ultrasound to reduce inflammation, enhance tissue repair, and accelerate the healing process.
Benefits of Chiropractic Care for Shoulder Injuries
- Non-invasive and drug-free treatment
- Addresses the root cause, not just symptoms
- Improves mobility and flexibility
- Reduces pain and inflammation
- Enhances overall body function and posture
When to See a Chiropractor
If you have persistent shoulder pain, limited mobility, or difficulty performing daily tasks, it’s time to consult a Vancouver chiropractor . Early intervention can prevent chronic issues and help you recover faster.
Chiropractic care offers a holistic approach to shoulder injury treatment, ensuring you heal properly and return to your normal activities without lingering pain. By addressing the root cause of your discomfort, a chiropractor can help you recover better and prevent future injuries.
Article By: Dr. Zavosh, Chiropractor at Burrard Chiropractic and Foot Orthotics